Crispy Tempeh Mujadara with Tahini-Lemon Drizzle

Name: Crispy Tempeh Mujadara with Tahini-Lemon Drizzle
Prep time: 15 min
Cook time: 28 min
Total time: 43 min
Yield: 1 servings
Ingredients: 100 g tempeh; 0.5 cup brown lentils; 0.25 cup bulgur wheat; 1 medium yellow onion; 1.75 cups vegetable broth; 2 tbsp tahini; 1.5 tbsp lemon juice; 1 whole garlic clove; 0.5 tsp ground cumin; 0.25 tsp ground coriander; 1.5 tbsp olive oil; to taste pinch sea salt; to taste pinch black pepper; 1 tbsp fresh parsley; 2 tbsp pomegranate arils

Prep 15 min · Cook 28 min · Serves 1 · medium

Vegan

Middle Eastern comfort meets crispy texture in this protein-rich dinner. Nutty lentils and bulgur layered with caramelized onions, topped with pan-fried tempeh and a bright tahini-lemon sauce. Aromatic cumin and coriander infuse every bite.

Ingredients

100 g tempeh
0.5 cup brown lentils
0.25 cup bulgur wheat
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app