Meal planner for Canadian households
One grocery list your whole family shares.
Most list apps stop at the list. This one keeps your shared groceries, your family's recipes and the week's meal plan together, with an AI chef that plans from what is already in your fridge. On iPhone and the web.
Made in Canada by Mocha Shmigelsky, for her own family first.
New on the App Store · 5.0 from 1 rating
Free forever plan. Pro is CA$4.99/month after a 7-day free trial, for the whole household. See pricing
- On the App Store
- Free plan, no card
- Up to 6 people per plan
- Data never sold
The list
The grocery list the whole house actually uses.
Live for everyone
Anyone adds, anyone checks off. Every phone updates the moment it changes.
Sorted by aisle
Produce, dairy, pantry, frozen: the list follows the store, not the order you typed.
Works offline
Add milk in the basement with no signal. It syncs when you are back on Wi-Fi.
The plan
The week planned before Sunday night.
- Plan by hand for free, or with AI on Pro
- Built around each person's diet
- Groceries go on the list in one tap
The AI Chef
Ask what to make with what you have.
- Fridge photo to dinner ideas
- Swap ingredients by chat
- 3 free tries, unlimited on Pro
The recipes
Every recipe your family loves, in one place.
- Save as many recipes as you like, free
- Links import free in the app; captions and photos use AI (3 free tries, unlimited on Pro)
- Scale a recipe for 4 to a recipe for 7
Free to start. One price for the whole house.
Free
CA$0
Shared lists, your whole recipe library, manual meal planning and household invites. Plus 3 free AI tries. Free stays free.
Create a free accountPro
CA$4.99/month
or CA$39.99/year, about CA$3.33 a month
Unlimited AI Chef, fridge scans, caption and photo imports, and AI meal plans. One subscription covers up to 6 people.
Try Pro free for 7 daysCancel anytime. If you stop Pro, your recipes and lists stay yours on Free.
Who makes it
Mocha Shmigelsky built Mindful Meal Plans for her own family, tired of list apps that sync badly, never think for you, or hand you someone else's recipes. It is made in Canada by her small company, Mocha's MindLab Inc. No ads, and your data is never sold to advertisers.
Questions? support@mindfulmealplan.com
Before you start
›Can I cancel anytime?
Yes. If you subscribed in the iPhone app, cancel in your device Settings under Subscriptions. If you subscribed on the web, use the manage link in your receipt email. Either way Pro runs until the end of the paid period. No phone calls, no hoops.
›Where is my data stored?
The app is made by a Canadian company, but your account data is hosted in the United States, on secure Supabase infrastructure. We never sell or share it, and your recipes and lists are yours.
›What happens to my recipes if I stop paying for Pro?
Nothing. Your recipes, lists, and meal plans are never locked away. Pro only gates the AI features. Your data stays fully accessible on Free.
Fresh from the recipe library
A few of the 5,000+ recipes waiting in the app.
Fiesta Chicken Burrito Bowls
45 min
Sicilian Olive Oil & Almond Cake with Pomegranate Compote
48 min
Coconut Curry Chicken Lettuce Wraps
40 min
Chocolate-Covered Strawberry Smoothie Bowl
30 min
Get dinner sorted this week.
Free on iPhone and the web. Bring the whole household.