Seared Ginger-Garlic Cod with Roasted Broccoli and Quinoa Pilaf

Name: Seared Ginger-Garlic Cod with Roasted Broccoli and Quinoa Pilaf
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 4 6-oz cod fillets; 2 tbsp fresh ginger; 4 cloves garlic; 2 tbsp low-sodium soy sauce; 4 cups broccoli florets; 1 cup quinoa; 2 cups low-sodium chicken broth; 4 tbsp scallions; 4 lime wedges

Prep 20 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

A deliciously light and protein-packed dinner that's perfect for GLP-1 medication support. Seared cod fillets with a flavorful ginger-garlic marinade, paired with roasted broccoli and a fluffy quinoa pilaf.

Ingredients

4 6-oz cod fillets
2 tbsp fresh ginger
4 cloves garlic
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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