Protein-Packed Lentil and Quinoa Bowl

Name: Protein-Packed Lentil and Quinoa Bowl
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup lentils; 1 cup quinoa; 1 large avocado; 1 pint cherry tomatoes; 4 cups spinach; 2 tbsp olive oil; 2 tbsp lemon juice; 3 cloves garlic; 1/2 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Intermittent Fasting

A nutrient-dense, high-satiety dinner to break your intermittent fasting window. This protein-rich bowl features lentils, quinoa, and healthy fats to keep you full for hours.

Ingredients

1 cup lentils
1 cup quinoa
1 large avocado
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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