Italian Herb-Crusted Chicken Piccata with Charred Artichoke & Lemon Orzo

Name: Italian Herb-Crusted Chicken Piccata with Charred Artichoke & Lemon Orzo
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 pieces (6 oz each) Boneless, skinless chicken breasts; 1.5 cups Whole wheat orzo; 2 lbs Fresh artichoke hearts; 5 tbsp Extra virgin olive oil; 0.75 cup Fresh lemon juice; 0.33 cup Capers; 6 cloves Garlic cloves; 0.5 cup Fresh Italian parsley; 2 tbsp Fresh thyme; 0.5 cup Panko breadcrumbs; 0.33 cup Pine nuts; 4 cups Low-sodium vegetable broth; to taste tsp Sea salt; to taste tsp Black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Mediterranean Diet

Pan-seared chicken breast with a crispy herb crust, finished with a bright lemon-caper sauce, served alongside roasted artichoke hearts and creamy lemon orzo with fresh parsley and toasted pine nuts

Ingredients

4 pieces (6 oz each) Boneless, skinless chicken breasts
1.5 cups Whole wheat orzo
2 lbs Fresh artichoke hearts
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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