Tuscan White Bean and Kale Stew

Name: Tuscan White Bean and Kale Stew
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 5 servings
Ingredients: 2 tablespoons olive oil; 1 medium onion; 4 cloves garlic; 2 cans cannellini beans; 1 can diced tomatoes; 4 cups vegetable broth; 6 cups kale; 2 teaspoons thyme; 1 teaspoon oregano; 1/4 teaspoon crushed red pepper; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 cup quinoa

Prep 20 min · Cook 35 min · Serves 5 · medium

Mediterranean Diet

A hearty and comforting Mediterranean-inspired stew featuring creamy white beans, tender kale, and a medley of aromatic herbs and spices.

Ingredients

2 tablespoons olive oil
1 medium onion
4 cloves garlic
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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