Autumn Lentil and Sweet Potato Protein Bowl (Breaking Fast)

Name: Autumn Lentil and Sweet Potato Protein Bowl (Breaking Fast)
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup brown lentils; 2 medium sweet potatoes; 2 tablespoons olive oil; 1 medium onion; 3 cloves garlic; 1 teaspoon ground cumin; 1 teaspoon paprika; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 cups baby spinach; 1 medium avocado

Prep 20 min · Cook 25 min · Serves 4 · medium

Intermittent Fasting

A hearty, nutrient-dense meal that will keep you full and energized during your intermittent fasting eating window. This protein-packed bowl combines lentils, sweet potatoes, and healthy fats to support stable blood sugar and maximize nutrition.

Ingredients

1 cup brown lentils
2 medium sweet potatoes
2 tablespoons olive oil
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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