Hearty Mediterranean Lentil and Veggie Stew

Name: Hearty Mediterranean Lentil and Veggie Stew
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4 servings
Ingredients: 1 cup brown lentils; 1 14.5 oz can diced tomatoes; 3 cups low-sodium vegetable broth; 2 medium zucchini; 1 medium bell pepper; 1 medium onion; 3 cloves garlic; 1 tbsp olive oil; 1 tsp dried oregano; 1 tsp ground cumin; 1 tsp paprika; 1/2 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 40 min · Serves 4 · medium

GLP-1 Support

A nourishing, fiber-rich stew featuring tender lentils, roasted vegetables, and aromatic Mediterranean spices. This one-pot wonder is perfectly portioned for GLP-1 medication support.

Ingredients

1 cup brown lentils
1 14.5 oz can diced tomatoes
3 cups low-sodium vegetable broth
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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