Spicy Egg White Frittata with Roasted Veggie Medley

Name: Spicy Egg White Frittata with Roasted Veggie Medley
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 12 egg whites; 1 bell pepper; 1 zucchini; 1 cup cherry tomatoes; 2 cups spinach; 1/2 onion; 2 cloves garlic; 1 tsp paprika; 1/4 tsp cayenne pepper; 1/2 tsp salt; 1/4 tsp black pepper; 2 cups Brussels sprouts; 1 medium sweet potato; 2 tbsp olive oil

Prep 20 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

A protein-packed frittata filled with egg whites, fresh vegetables, and a kick of spice. Paired with a side of roasted Brussels sprouts, sweet potatoes, and bell peppers for a balanced GLP-1 friendly breakfast.

Ingredients

12 egg whites
1 bell pepper
1 zucchini
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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