Baked Lemon-Pepper Tilapia with Roasted Zucchini and Quinoa

Name: Baked Lemon-Pepper Tilapia with Roasted Zucchini and Quinoa
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 6-oz tilapia fillets; 3 medium zucchini; 1 cup quinoa; 2 tbsp lemon juice; 1 tsp black pepper; 1 tsp garlic powder; 2 tbsp olive oil; 1/2 tsp salt

Prep 15 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

A light and fresh dinner featuring baked lemon-pepper tilapia, paired with roasted zucchini and fluffy quinoa. This dish is high in protein, fiber, and complex carbs - perfect for a GLP-1 medication-friendly meal.

Ingredients

4 6-oz tilapia fillets
3 medium zucchini
1 cup quinoa
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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