Autumn Keto Pumpkin Seed Bars

Name: Autumn Keto Pumpkin Seed Bars
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 cup pumpkin seeds; 1/2 cup almond flour; 1/4 cup coconut oil; 2 tablespoons erythritol; 1 teaspoon cinnamon; 1 teaspoon vanilla extract; 1/4 teaspoon sea salt

Prep 10 min · Cook 20 min · Serves 4 · easy

Keto Diet

Indulge in these delectable keto-friendly pumpkin seed bars, perfect for a satisfying fall snack.

Ingredients

1 cup pumpkin seeds
1/2 cup almond flour
1/4 cup coconut oil
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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