Turkish Chickpea & Walnut Breakfast Wrap with Za'atar Roasted Vegetables

Name: Turkish Chickpea & Walnut Breakfast Wrap with Za'atar Roasted Vegetables
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 servings
Ingredients: 0.75 cup canned chickpeas, drained and patted dry; 1 large (10 inch) whole wheat tortilla; 0.5 medium zucchini, diced small; 0.5 cup cherry tomatoes, halved; 0.25 cup raw walnuts, roughly chopped; 2 tbsp tahini; 1 tbsp fresh lemon juice; 1.5 tsp za'atar spice blend; 0.5 tsp ground cumin; 1 clove garlic, minced; 2 tbsp fresh parsley, chopped; 1 tbsp fresh mint, chopped; 2 tbsp olive oil; to taste sea salt and black pepper

Prep 15 min · Cook 20 min · Serves 1 · medium

Vegan

A savory Middle Eastern-inspired breakfast wrap featuring crispy pan-fried chickpeas spiced with sumac and cumin, layered with roasted zucchini and tomatoes, creamy tahini spread, and toasted walnuts on a warm whole wheat tortilla. Fresh herbs and lemon brighten every bite.

Ingredients

0.75 cup canned chickpeas, drained and patted dry
1 large (10 inch) whole wheat tortilla
0.5 medium zucchini, diced small
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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