Senegalese Peanut Butter Seitan Stew with Millet

Name: Senegalese Peanut Butter Seitan Stew with Millet
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 servings
Ingredients: 150 g seitan; 3 tbsp natural peanut butter; 120 g sweet potato; 1.5 cups fresh spinach; 80 g okra; 1 can (400g) diced tomatoes; 1 cup vegetable broth; 0.5 cup millet; 1 cup water; 3 cloves garlic; 1 tbsp ginger; 0.75 tsp cumin; 0.5 tsp coriander; 0.25 tsp cayenne pepper; 2 tsp olive oil; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.125 tsp black pepper

Prep 15 min · Cook 25 min · Serves 1 · medium

Vegan

A West African-inspired aromatic stew featuring pan-seared seitan in a rich peanut butter sauce with sweet potato, okra, and spinach, served over fluffy millet for a complete protein-packed dinner.

Ingredients

150 g seitan
3 tbsp natural peanut butter
120 g sweet potato
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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