Moroccan Chickpea and Lentil Stew

Name: Moroccan Chickpea and Lentil Stew
Prep time: 25 min
Cook time: 35 min
Total time: 60 min
Yield: 4 servings
Ingredients: 1 can chickpeas; 1 cup lentils; 1 can diced tomatoes; 2 cups vegetable broth; 1 medium onion; 2 medium carrots; 1 medium zucchini; 3 cloves garlic; 1 teaspoon cumin; 1 teaspoon coriander; 1 teaspoon paprika; 1/2 teaspoon cinnamon; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 lemon

Prep 25 min · Cook 35 min · Serves 4 · medium

Family Focused

A wholesome, globally-inspired family dinner that's easy to make and packed with plant-based protein from chickpeas and lentils. Aromatic spices and tender vegetables create a comforting stew the whole family will enjoy.

Ingredients

1 can chickpeas
1 cup lentils
1 can diced tomatoes
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app