Autumn Pumpkin Protein Pudding

Name: Autumn Pumpkin Protein Pudding
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 cup canned pumpkin puree; 1 cup Greek yogurt; 1/2 cup almond milk; 2 tablespoons chia seeds; 1 teaspoon cinnamon; 1 teaspoon vanilla extract; 1 tablespoon maple syrup

Prep 10 min · Serves 4 · easy

Intermittent Fasting

A nourishing, satiating snack to break your intermittent fasting window. This creamy pumpkin pudding is packed with protein, healthy fats, and fiber to keep you feeling full for hours.

Ingredients

1 cup canned pumpkin puree
1 cup Greek yogurt
1/2 cup almond milk
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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