Protein-Packed Lentil and Quinoa Salad

Name: Protein-Packed Lentil and Quinoa Salad
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup lentils; 1 cup quinoa; 1 large avocado; 1 pint cherry tomatoes; 1 medium cucumber; 1/2 cup red onion; 2 tablespoons olive oil; 2 tablespoons lemon juice; 2 cloves garlic; 1/2 teaspoon salt; 1/4 teaspoon black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Intermittent Fasting

A satisfying and nutrient-dense meal perfect for breaking your intermittent fasting window. This protein-rich salad features lentils, quinoa, and healthy fats from avocado and olive oil to keep you feeling full and energized.

Ingredients

1 cup lentils
1 cup quinoa
1 large avocado
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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