Autumn Spiced Pumpkin Seed Snack

Name: Autumn Spiced Pumpkin Seed Snack
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 cup raw pumpkin seeds; 1 teaspoon ground cinnamon; 1/2 teaspoon ground ginger; 1/4 teaspoon ground nutmeg; 2 tablespoons maple syrup; 1/4 teaspoon sea salt

Prep 10 min · Serves 4 · easy

Intermittent Fasting

A nutrient-dense, high-protein snack that's perfect for breaking your intermittent fasting window. The combination of healthy fats, fiber, and slow-burning carbs will keep you full and satisfied.

Ingredients

1 cup raw pumpkin seeds
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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