Sizzling Ginger-Garlic Chicken Stir-Fry with Broccoli and Brown Rice

Name: Sizzling Ginger-Garlic Chicken Stir-Fry with Broccoli and Brown Rice
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 lbs boneless, skinless chicken breast; 4 cups broccoli florets; 2 cups brown rice; 1/4 cup low-sodium soy sauce; 2 tbsp rice vinegar; 2 tsp grated ginger; 3 cloves minced garlic; 1 tsp sesame oil; 1 tbsp cornstarch; 3 green onions; 2 tbsp toasted sesame seeds

Prep 20 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

A flavorful and nutrient-dense GLP-1 friendly dinner featuring tender chicken breast, vibrant broccoli, and nutty brown rice, all tossed in a fragrant ginger-garlic sauce. Packed with protein, fiber, and complex carbs to support your GLP-1 medication regimen.

Ingredients

1.5 lbs boneless, skinless chicken breast
4 cups broccoli florets
2 cups brown rice
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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