Spiced Indian Chickpea and Vegetable Frittata

Name: Spiced Indian Chickpea and Vegetable Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can chickpeas; 2 medium bell peppers; 1 medium onion; 2 cups spinach; 8 eggs; 1/4 cup milk; 1 teaspoon cumin; 1 teaspoon coriander; 1/2 teaspoon turmeric; 1 teaspoon garam masala; 1/2 teaspoon salt; 1/4 teaspoon pepper; 2 tablespoons olive oil

Prep 15 min · Cook 30 min · Serves 4 · medium

Vegetarian

A flavorful vegetarian breakfast frittata featuring aromatic Indian spices, roasted vegetables, and creamy chickpeas.

Ingredients

1 can chickpeas
2 medium bell peppers
1 medium onion
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app