Protein-Packed Autumn Frittata

Name: Protein-Packed Autumn Frittata
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 8 eggs; 2 cups spinach; 1 medium sweet potato; 1/2 onion; 1/2 bell pepper; 1/4 cup feta cheese; 1 tbsp olive oil; salt and pepper

Prep 15 min · Cook 25 min · Serves 4 · easy

Intermittent Fasting

A hearty, nutrient-dense frittata packed with seasonal veggies, lean protein, and healthy fats to keep you full and energized for hours. Perfect for breaking your intermittent fasting window.

Ingredients

8 eggs
2 cups spinach
1 medium sweet potato
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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