Garlic Herb Sautéed Cod with Roasted Cauliflower and Farro

Name: Garlic Herb Sautéed Cod with Roasted Cauliflower and Farro
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 lbs cod fillets; 4 cups cauliflower florets; 1.5 cups farro; 2 tbsp olive oil; 3 cloves garlic; 2 tsp fresh thyme; 1/4 cup fresh parsley; 2 tbsp lemon juice; 1/2 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

A flavorful, nutrient-dense GLP-1 friendly dinner featuring tender sautéed cod, roasted cauliflower, and hearty farro. This balanced meal provides a perfect portion of lean protein, complex carbs, and fiber-rich vegetables to support your GLP-1 medication.

Ingredients

1.5 lbs cod fillets
4 cups cauliflower florets
1.5 cups farro
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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