Seared Ginger Garlic Cod with Roasted Sweet Potato Medley

Name: Seared Ginger Garlic Cod with Roasted Sweet Potato Medley
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1.5 lbs cod fillets; 2 tbsp fresh ginger; 4 cloves garlic; 2 tbsp low-sodium soy sauce; 2 tbsp lime juice; 3 medium sweet potatoes; 2 cups Brussels sprouts; 2 medium bell peppers; 2 tbsp olive oil; 1 tsp salt; 0.5 tsp black pepper

Prep 20 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

Tender, flaky cod fillets seasoned with a vibrant ginger-garlic marinade, paired with a colorful roasted vegetable medley featuring sweet potatoes, Brussels sprouts, and bell peppers. This balanced dinner is designed to support GLP-1 medication by providing a lean protein, complex carbs, and fiber-rich veggies in a perfectly portioned meal.

Ingredients

1.5 lbs cod fillets
2 tbsp fresh ginger
4 cloves garlic
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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