Crispy Polenta-Crusted Seitan Piccata with Charred Zucchini & Garlicky White Bean Ragù

Name: Crispy Polenta-Crusted Seitan Piccata with Charred Zucchini & Garlicky White Bean Ragù
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 1 servings
Ingredients: 150 g seitan cutlet; 0.33 cup polenta (cornmeal); 2 tbsp nutritional yeast; 4 cloves garlic cloves; 0.75 cup canned white beans; 0.5 cup crushed tomatoes; 0.25 cup vegetable broth; 1.5 tbsp capers; 1 tbsp fresh lemon juice; 1 medium zucchini; 2 tbsp olive oil; 1 tsp fresh thyme; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

Prep 20 min · Cook 25 min · Serves 1 · medium

Vegan

Italian-inspired dinner featuring golden pan-fried seitan cutlets with a crispy polenta crust, served over creamy white bean and tomato ragù with bright lemon and capers, alongside charred zucchini ribbons

Ingredients

150 g seitan cutlet
0.33 cup polenta (cornmeal)
2 tbsp nutritional yeast
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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