Seared Garlic Lemon Tilapia with Roasted Broccoli and Farro

Name: Seared Garlic Lemon Tilapia with Roasted Broccoli and Farro
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 6 oz tilapia fillets; 4 cups broccoli florets; 2 cups farro; 2 tablespoons olive oil; 3 cloves garlic; 2 tablespoons lemon juice; 1 teaspoon salt; 1/2 teaspoon black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

A light and flavorful GLP-1 friendly dinner with tender seared tilapia, roasted broccoli, and nutty farro. This balanced meal is high in protein, fiber, and complex carbs to keep you feeling full and satisfied.

Ingredients

4 6 oz tilapia fillets
4 cups broccoli florets
2 cups farro
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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