Teriyaki Glazed Chicken Stir-Fry with Broccoli and Brown Rice

Name: Teriyaki Glazed Chicken Stir-Fry with Broccoli and Brown Rice
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1.5 lbs boneless, skinless chicken breasts; 4 cups broccoli florets; 2 cups brown rice; 1/2 cup low-sodium teriyaki sauce; 2 tbsp low-sodium soy sauce; 2 tsp minced garlic; 1 tsp minced fresh ginger; 1 tbsp sesame oil; 1/4 cup green onions, sliced

Prep 20 min · Cook 20 min · Serves 4 · medium

GLP-1 Support

A delightful GLP-1 friendly stir-fry with tender chicken, crisp broccoli, and nutty brown rice in a savory teriyaki sauce. Packed with protein and complex carbs to keep you feeling full and energized.

Ingredients

1.5 lbs boneless, skinless chicken breasts
4 cups broccoli florets
2 cups brown rice
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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