Protein-Packed Buddha Bowl for Breaking Fast

Name: Protein-Packed Buddha Bowl for Breaking Fast
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups broccoli florets; 1.5 cups sweet potato, cubed; 1 cup quinoa; 16 oz firm tofu, cubed; 1 whole avocado; 2 tbsp olive oil; 2 tbsp lemon juice; 2 cloves garlic; 1 tsp salt; 0.5 tsp black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Intermittent Fasting

A nutrient-dense, high-satiety dinner that's perfect for breaking your intermittent fasting window. This balanced bowl features roasted vegetables, quinoa, and a protein-rich baked tofu, all drizzled with a creamy avocado dressing.

Ingredients

2 cups broccoli florets
1.5 cups sweet potato, cubed
1 cup quinoa
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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