Pumpkin Spice Muffin Bites

Name: Pumpkin Spice Muffin Bites
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 cup pumpkin puree; 1 cup whole wheat flour; 1/2 cup oats; 1/4 cup maple syrup; 2 eggs; 1 tsp baking powder; 1 tsp pumpkin pie spice; 1/4 cup unsweetened applesauce; 1/2 cup shredded carrot

Prep 10 min · Cook 15 min · Serves 4 · easy

Family Focused

Delicious, bite-sized pumpkin muffins packed with hidden vegetables and sweetened with maple syrup. Perfect for picky eaters!

Ingredients

1 cup pumpkin puree
1 cup whole wheat flour
1/2 cup oats
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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