Teriyaki Beef and Veggie Stir-Fry Bowls

Name: Teriyaki Beef and Veggie Stir-Fry Bowls
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 lb beef flank steak; 2 cups broccoli florets; 1 red bell pepper; 2 carrots; 3 green onions; 3 cloves garlic; 1/4 cup low-sodium soy sauce; 2 tbsp honey; 2 tbsp rice vinegar; 1 tsp cornstarch; 1 tbsp sesame oil; 1 cup quinoa; 2 tbsp sesame seeds

Prep 20 min · Cook 20 min · Serves 4 · medium

Family Focused

Family-friendly stir-fry with tender beef, colorful veggies, and homemade teriyaki sauce. Served over fluffy quinoa for a balanced, protein-packed dinner.

Ingredients

1 lb beef flank steak
2 cups broccoli florets
1 red bell pepper
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app