Pan-Seared Sea Bass with Toasted Farro & Provençal Vegetable Medley

Name: Pan-Seared Sea Bass with Toasted Farro & Provençal Vegetable Medley
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 2 servings
Ingredients: 2 fillets Sea bass fillets; 0.75 cup Farro; 2.5 cups Vegetable broth; 1 medium Japanese eggplant; 1 medium Zucchini; 1.5 cups Cherry tomatoes; 0.33 cup Kalamata olives; 2 tablespoons Capers; 3 sprigs Fresh thyme; 0.25 cup Fresh basil; 3 cloves Garlic; 4 tablespoons Extra virgin olive oil; 1 whole Lemon; 0.5 teaspoon Sea salt; 0.25 teaspoon Cracked black pepper

Prep 20 min · Cook 25 min · Serves 2 · medium

Mediterranean Diet

Crispy-skinned Mediterranean sea bass paired with nutty roasted farro, vibrant roasted tomatoes, zucchini, and eggplant finished with fresh herbs, capers, and a bright lemon-olive oil drizzle

Ingredients

2 fillets Sea bass fillets
0.75 cup Farro
2.5 cups Vegetable broth
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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