Zesty Baked Cod with Garlic-Herb Quinoa and Roasted Brussels Sprouts

Name: Zesty Baked Cod with Garlic-Herb Quinoa and Roasted Brussels Sprouts
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1.5 lbs cod fillets; 3 tbsp lemon juice; 2 tbsp olive oil; 3 cloves garlic, minced; 2 tbsp fresh parsley, chopped; 1 tsp dried oregano; 1.5 cups quinoa; 3 cups low-sodium vegetable broth; 1 tsp garlic powder; 1.5 lbs brussels sprouts, halved; 2 tbsp olive oil; 1 tsp salt and pepper

Prep 20 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

This delectable GLP-1 friendly dinner features tender baked cod seasoned with a bright and tangy lemon-herb marinade, served alongside fluffy garlic-infused quinoa and oven-roasted Brussels sprouts for a nutrient-packed, high-protein meal.

Ingredients

1.5 lbs cod fillets
3 tbsp lemon juice
2 tbsp olive oil
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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