Turkish-Spiced Chickpea & Eggplant Stew with Crispy Sage & Bulgur Pilaf

Name: Turkish-Spiced Chickpea & Eggplant Stew with Crispy Sage & Bulgur Pilaf
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 servings
Ingredients: 1 cup eggplant, diced; 0.75 cup canned chickpeas, drained; 0.75 cup diced tomatoes, canned; 0.5 cup vegetable broth; 0.33 cup bulgur wheat; 0.5 cup water; 2 tbsp olive oil; 0.33 cup onion, diced; 2 cloves garlic cloves, minced; 0.5 tsp cumin seeds; 0.25 tsp ground coriander; 0.25 tsp smoked paprika; 6 leaves fresh sage leaves; 2 tbsp pine nuts; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.125 tsp black pepper

Prep 15 min · Cook 25 min · Serves 1 · medium

Vegan

A warming, aromatic Turkish-inspired stew combining roasted eggplant and chickpeas in a tomato-cumin broth, topped with crispy sage leaves and served alongside nutty bulgur pilaf with toasted pine nuts. Rich, satisfying, and bursting with Mediterranean spices.

Ingredients

1 cup eggplant, diced
0.75 cup canned chickpeas, drained
0.75 cup diced tomatoes, canned
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app