Satiating Autumn Harvest Bowl (Breaking Fast)

Name: Satiating Autumn Harvest Bowl (Breaking Fast)
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium butternut squash; 1 lb Brussels sprouts; 1 cup quinoa; 1 lb chicken breasts; 1 medium avocado; 2 tbsp olive oil; 2 tbsp lemon juice; 2 cloves garlic; 1/2 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Intermittent Fasting

This nutrient-dense, protein-packed bowl is the perfect meal to break your intermittent fast. It features roasted fall vegetables, hearty quinoa, and a creamy avocado dressing to keep you full for hours.

Ingredients

1 medium butternut squash
1 lb Brussels sprouts
1 cup quinoa
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app