Zesty Lemon Chicken Parmesan with Roasted Garlic Broccoli

Name: Zesty Lemon Chicken Parmesan with Roasted Garlic Broccoli
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 1 cup whole wheat panko breadcrumbs; 1/2 cup grated Parmesan cheese; 2 tsp lemon zest; 1 tsp dried oregano; 1/2 tsp garlic powder; 1/4 tsp salt; 1/4 tsp black pepper; 2 egg whites; 8 oz whole wheat pasta; 4 cups broccoli florets; 2 tbsp olive oil; 4 garlic cloves

Prep 20 min · Cook 35 min · Serves 4 · medium

Family Focused

A fresh take on classic chicken Parmesan, with a bright lemon and herb-crusted chicken breast baked to crispy perfection and served over whole wheat pasta. Roasted garlic broccoli adds a boost of nutrition.

Ingredients

4 boneless, skinless chicken breasts
1 cup whole wheat panko breadcrumbs
1/2 cup grated Parmesan cheese
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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