Zesty Lemon-Garlic Baked Tilapia with Roasted Broccoli and Farro Salad

Name: Zesty Lemon-Garlic Baked Tilapia with Roasted Broccoli and Farro Salad
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1.5 lbs tilapia fillets; 2 tbsp lemon juice; 2 cloves garlic, minced; 1 tbsp olive oil; 1 tsp dried oregano; to taste salt and pepper; 4 cups broccoli florets; 1 tbsp olive oil; 1 cup farro; 1 cup cherry tomatoes, halved; 1 cup cucumber, diced; 1/4 cup red onion, thinly sliced; 1/4 cup feta cheese, crumbled; 2 tbsp lemon juice; 2 tbsp olive oil; 1 tsp dried oregano; to taste salt and pepper

Prep 20 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

This delicious GLP-1 friendly dinner features tender, flaky tilapia baked with a bright lemon-garlic marinade, paired with roasted broccoli and a hearty farro salad. The lean protein, complex carbs, and high-fiber veggies make this meal perfectly balanced for GLP-1 medications.

Ingredients

1.5 lbs tilapia fillets
2 tbsp lemon juice
2 cloves garlic, minced
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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