Seared Cod with Roasted Vegetable Medley

Name: Seared Cod with Roasted Vegetable Medley
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1.5 lbs cod fillets; 3 cups broccoli florets; 2 medium zucchini; 2 medium bell peppers; 1 can chickpeas; 2 tbsp olive oil; 1 tsp garlic powder; 1 tsp paprika; to taste salt and pepper; 4 lemon wedges

Prep 20 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

A delicious and nutrient-dense GLP-1 friendly dinner featuring tender seared cod fillets nestled atop a colorful bed of roasted vegetables. This dish is packed with lean protein, complex carbs, and high-fiber veggies to keep you feeling full and satisfied.

Ingredients

1.5 lbs cod fillets
3 cups broccoli florets
2 medium zucchini
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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