Protein-Packed Chicken and Vegetable Stir-Fry

Name: Protein-Packed Chicken and Vegetable Stir-Fry
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1.5 lbs boneless, skinless chicken breasts; 3 cups broccoli florets; 2 bell peppers; 2 cups snap peas; 2 tbsp olive oil; 3 cloves garlic; 1 tbsp ginger; 3 tbsp low-sodium soy sauce; 1 tbsp sesame oil; 1/2 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 20 min · Serves 4 · medium

Intermittent Fasting

A nutrient-dense, high-protein meal that's perfect for breaking your intermittent fasting window. This stir-fry is packed with lean chicken, fiber-rich veggies, and healthy fats to keep you feeling full and satisfied for hours.

Ingredients

1.5 lbs boneless, skinless chicken breasts
3 cups broccoli florets
2 bell peppers
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app