Mediterranean Harvest Bowl with Lemon Herb Tuna

Name: Mediterranean Harvest Bowl with Lemon Herb Tuna
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 5 servings
Ingredients: 2 cups quinoa; 2 medium zucchini; 1 medium eggplant; 1 pint cherry tomatoes; 1 can chickpeas; 3 tablespoons olive oil; 2 tablespoons lemon juice; 3 cloves garlic; 1/4 cup fresh parsley; 1/4 cup fresh basil; 1 can tuna

Prep 25 min · Cook 20 min · Serves 5 · medium

Mediterranean Diet

A vibrant and nourishing Mediterranean-inspired bowl featuring a medley of roasted vegetables, hearty whole grains, and flavorful lemon-herb tuna.

Ingredients

2 cups quinoa
2 medium zucchini
1 medium eggplant
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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