Turkish Za'atar Tofu & Bulgur Breakfast Wrap with Roasted Cauliflower & Pomegranate

Name: Turkish Za'atar Tofu & Bulgur Breakfast Wrap with Roasted Cauliflower & Pomegranate
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 servings
Ingredients: 150 g extra-firm tofu; 0.5 cup bulgur wheat; 1 cup cauliflower florets; 1.5 tbsp za'atar spice blend; 3 tbsp olive oil; 2 tbsp tahini; 2 tbsp lemon juice; 1 whole garlic clove; 0.75 cup vegetable broth; 0.25 cup pomegranate seeds; 3 tbsp fresh mint leaves; 1 large whole wheat flatbread; 0.25 tsp sea salt; 0.125 tsp black pepper

Prep 15 min · Cook 25 min · Serves 1 · medium

Vegan

A vibrant Middle Eastern-inspired breakfast wrap featuring crispy za'atar-spiced tofu, nutty bulgur grain, roasted cauliflower, and fresh pomegranate seeds wrapped in warm flatbread with tahini-lemon drizzle. Perfectly balanced for a protein-rich, plant-powered morning.

Ingredients

150 g extra-firm tofu
0.5 cup bulgur wheat
1 cup cauliflower florets
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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