Seared Lemon Pepper Cod with Garlic Roasted Broccoli and Barley

Name: Seared Lemon Pepper Cod with Garlic Roasted Broccoli and Barley
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 lbs cod fillets; 2 tsp lemon pepper seasoning; 4 cups broccoli florets; 3 cloves garlic; 2 tbsp olive oil; 1 cup barley; 1 whole lemon; 1 tsp salt and pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

A delicious and nutritious GLP-1 friendly dinner featuring seared lemon pepper cod, roasted broccoli, and fluffy barley.

Ingredients

1.5 lbs cod fillets
2 tsp lemon pepper seasoning
4 cups broccoli florets
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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