Satiating Chicken and Broccoli Stir-Fry

Name: Satiating Chicken and Broccoli Stir-Fry
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1.5 lbs boneless, skinless chicken breasts; 4 cups broccoli florets; 2 tbsp avocado oil; 3 cloves garlic; 1 tbsp ginger; 2 tbsp low-sodium soy sauce; 2 tbsp sesame seeds; 1/2 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 20 min · Serves 4 · medium

Intermittent Fasting

This high-protein, nutrient-dense stir-fry is the perfect meal to break your intermittent fasting window. The combination of lean chicken, fiber-rich broccoli, and healthy fats from avocado oil keeps you feeling full for hours.

Ingredients

1.5 lbs boneless, skinless chicken breasts
4 cups broccoli florets
2 tbsp avocado oil
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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