Protein-Packed Lentil and Vegetable Stir-Fry

Name: Protein-Packed Lentil and Vegetable Stir-Fry
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup lentils; 1 pound chicken breast; 2 cups broccoli; 1 cup mushrooms; 1 medium onion; 3 cloves garlic; 2 tablespoons olive oil; 2 tablespoons low-sodium soy sauce; 1 teaspoon ginger; 1/2 teaspoon black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Intermittent Fasting

A nutrient-dense, high-protein meal perfect for breaking your intermittent fasting window. This stir-fry is packed with lentils, lean chicken, and a variety of fresh vegetables to keep you full and satisfied.

Ingredients

1 cup lentils
1 pound chicken breast
2 cups broccoli
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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