Autumn Keto Pumpkin Seed Brittle

Name: Autumn Keto Pumpkin Seed Brittle
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 cup pumpkin seeds; 2 tablespoons coconut oil; 1/4 cup granulated erythritol; 1 teaspoon ground cinnamon; 1/4 teaspoon ground nutmeg; 1/4 teaspoon salt

Prep 10 min · Cook 15 min · Serves 4 · easy

Keto Diet

A delightfully crunchy and satisfying keto-friendly snack made with roasted pumpkin seeds, healthy fats, and fall spices.

Ingredients

1 cup pumpkin seeds
2 tablespoons coconut oil
1/4 cup granulated erythritol
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app