Sunrise Chia Pudding Parfaits

Name: Sunrise Chia Pudding Parfaits
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1/2 cup chia seeds; 2 cups unsweetened almond milk; 2 tablespoons honey; 1 teaspoon vanilla extract; 2 cups fresh berries (blueberries, raspberries, strawberries); 2 cups plain Greek yogurt; 1/4 cup sliced almonds

Prep 15 min · Cook 10 min · Serves 4 · easy

GLP-1 Support

Start your day with a nutritious and delightful breakfast that supports your GLP-1 medication. These Sunrise Chia Pudding Parfaits are packed with protein, fiber, and complex carbs to keep you feeling full and energized.

Ingredients

1/2 cup chia seeds
2 cups unsweetened almond milk
2 tablespoons honey
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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