Protein-Packed Lentil and Spinach Skillet

Name: Protein-Packed Lentil and Spinach Skillet
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup green lentils; 2 cups low-sodium vegetable broth; 2 tablespoons olive oil; 1 yellow onion; 3 garlic cloves; 4 cups baby spinach; 1 15oz can diced tomatoes; 1 teaspoon ground cumin; 1/2 teaspoon paprika; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 avocado

Prep 20 min · Cook 25 min · Serves 4 · medium

Intermittent Fasting

A nutrient-dense and satiating dinner perfect for breaking your intermittent fasting window. This high-protein, high-fiber meal features lentils, spinach, and healthy fats to keep you full for hours.

Ingredients

1 cup green lentils
2 cups low-sodium vegetable broth
2 tablespoons olive oil
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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