Herb-Crusted Baked Cod with Roasted Zucchini and Quinoa

Name: Herb-Crusted Baked Cod with Roasted Zucchini and Quinoa
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 4 6 oz cod fillets; 1/2 cup panko breadcrumbs; 1/4 cup grated parmesan; 2 tbsp fresh parsley; 1 tsp lemon zest; 1 tbsp olive oil; 3 medium zucchini; 1 cup quinoa

Prep 20 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

A delicious and nutritious GLP-1 friendly dinner featuring flaky baked cod with a crunchy herb crust, paired with roasted zucchini and fluffy quinoa. This balanced meal is high in protein, low in fat, and packed with fiber to keep you feeling full and satisfied.

Ingredients

4 6 oz cod fillets
1/2 cup panko breadcrumbs
1/4 cup grated parmesan
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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