Seared Lemon-Garlic Tilapia with Roasted Zucchini and Quinoa

Name: Seared Lemon-Garlic Tilapia with Roasted Zucchini and Quinoa
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 lbs tilapia fillets; 4 medium zucchini; 1 cup quinoa; 1 lemon; 3 cloves garlic; 2 tbsp olive oil; 0.5 tsp salt; 0.25 tsp black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

A light and flavorful GLP-1 friendly dinner featuring tender tilapia fillets seasoned with lemon and garlic, served over a bed of roasted zucchini and fluffy quinoa.

Ingredients

1.5 lbs tilapia fillets
4 medium zucchini
1 cup quinoa
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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