Herb-Crusted Sea Bass with White Bean & Tapenade Braise & Charred Polenta Cake

Name: Herb-Crusted Sea Bass with White Bean & Tapenade Braise & Charred Polenta Cake
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 4 servings
Ingredients: 4 5-oz fillets sea bass fillets; 6 tbsp extra virgin olive oil; 3 tbsp fresh thyme; 2 tbsp fresh basil; 1 tbsp lemon zest; 4 cloves garlic cloves; 1 tsp sea salt; 0.5 tsp cracked black pepper; 2 cans (15 oz each) cannellini beans (canned); 0.5 cup kalamata olives; 3 tbsp sun-dried tomatoes; 1 cup vegetable broth; 1 tsp fresh oregano; 1.5 cups polenta (cornmeal); 4 cups water; 2 tbsp unsalted butter; 0.25 cup parmesan cheese; 1 head radicchio; 0.5 medium red onion; 2 tbsp fresh lemon juice

Prep 25 min · Cook 30 min · Serves 4 · medium

Mediterranean Diet

Pan-seared sea bass with a Provençal herb crust, nestled in a savory white bean and olive tapenade braise, served alongside crispy polenta cakes with roasted bitter greens. A sophisticated French-Italian fusion highlighting fresh Mediterranean flavors.

Ingredients

4 5-oz fillets sea bass fillets
6 tbsp extra virgin olive oil
3 tbsp fresh thyme
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app