Seared Chili-Lime Tilapia with Roasted Cauliflower and Quinoa

Name: Seared Chili-Lime Tilapia with Roasted Cauliflower and Quinoa
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 6 oz tilapia fillets; 2 tsp chili powder; 1 tbsp lime zest; 2 tbsp lime juice; 1 tbsp olive oil; 1 cup quinoa; 4 cups cauliflower florets; 3 cloves garlic; 1/2 tsp salt; 1/4 tsp black pepper

Prep 15 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

Tender tilapia fillets seared to perfection with a zesty chili-lime seasoning, served over a bed of fluffy quinoa and roasted cauliflower florets. A delightful GLP-1 friendly meal that's high in protein, low in fat, and full of flavor.

Ingredients

4 6 oz tilapia fillets
2 tsp chili powder
1 tbsp lime zest
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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