Mediterranean Garlic Herb Cod with Quinoa and Roasted Vegetables

Name: Mediterranean Garlic Herb Cod with Quinoa and Roasted Vegetables
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 5 servings
Ingredients: 2 pounds cod fillets; 3 tablespoons olive oil; 4 cloves garlic; 1/4 cup fresh parsley; 2 tablespoons fresh oregano; 1 tablespoon lemon zest; 1/2 cup whole wheat breadcrumbs; 2 cups quinoa; 2 medium zucchini; 1 medium eggplant; 1 medium red onion; 1 pint grape tomatoes

Prep 20 min · Cook 30 min · Serves 5 · medium

Mediterranean Diet

A flavorful and nutritious Mediterranean-inspired dinner featuring baked garlic-herb crusted cod, fluffy quinoa, and a medley of roasted vegetables.

Ingredients

2 pounds cod fillets
3 tablespoons olive oil
4 cloves garlic
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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