Seared Mediterranean Scallops with Lemon-Herb Quinoa and Roasted Vegetables

Name: Seared Mediterranean Scallops with Lemon-Herb Quinoa and Roasted Vegetables
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb sea scallops; 1 cup quinoa; 2 tbsp lemon; 2 tbsp olive oil; 3 cloves garlic; 1/4 cup fresh parsley; 2 tsp fresh oregano; 2 bell peppers; 2 zucchini; 1 pint cherry tomatoes; 1 can chickpeas; 1 tsp salt; 1/2 tsp black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Mediterranean Diet

Succulent seared scallops paired with a vibrant lemon-herb quinoa and a medley of roasted Mediterranean vegetables for a healthy, flavorful dinner.

Ingredients

1 lb sea scallops
1 cup quinoa
2 tbsp lemon
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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